Toolkits

Research-backed, compassionately designed educational resources for people navigating chronic illness. Each toolkit breaks down medical information into accessible language and provides practical tools for self-advocacy.

Endometriosis Toolkit

An educational resource for newly-diagnosed women. It explains the condition in a digestible way and offers practical tools for communicating needs in personal and professional life. Includes an intro to endo, how to explain pain, boundary-setting scripts, symptom-friendly foods, flare-up reminders, and tea recommendations.

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Lupus Toolkit

A compassionate guide for those navigating lupus. Covers signs and symptoms, medication types, a body map of affected systems, medical gaslighting and self-advocacy, a printable symptom tracker, workplace disclosure templates, flare-up essentials, and curated resources.

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